The Glycemic Index Database - GI of Foods Listing: Disclaimer

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			Bests of Low GI Foods:
			Tortilla: A thin disk of unleavened bread made from masa or wheat flour and baked on a hot surface.
		Food: Wheat tortilla (Mexican) Mexico Glycemic Index Value: 30 Glycemic Index Range: Low
		Serve Size: 50 Carb per Serve (g): 20.7 Glycemic Load Value: 6.2

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