Lasikmap.com
  Home  Alphabetic GI List:  A   B  C   D   E   F   G   H   I   J   K   L   M   N   O   P   Q   R   S   T  U   V  W  X  Y Z  
 Bests of Low GI Foods:
Tortilla: A thin disk of  unleavened bread made from masa or wheat flour and baked on a hot surface.
  Food: Wheat tortilla (Mexican) Mexico
  Glycemic Index Value: 30
 
Glycemic Index Range:
Low
  Serve Size: 50
  Carb per Serve (g): 20.7
  Glycemic Load Value: 6.2

Revised  International Table of Glycemic Index(GI) and Glycemic Load (GL) - 2002
GI=Glycemic Index Vs Glucose   -  gr/s=grams/serve   -  GL=Glycemic Load per serve
Infant Products and Weaning Foods    GI    gr/s GL
1 Formula
Infasoy TM, soy-based, milk-free (Wyeth Nutritionals, Baulkham Hills, NSW, Australia) 1 55±6 100 mL 4
Karicare TM gold starter formula with omega plus LCP oils (Nutricia, Auckland, New Zealand) 1 35±5 100 mL 2
Nan-1 TM infant formula with iron (Nestlé, Sydney, NSW, Australia)1 30±6 100 mL 2
S-26 TM infant formula (Wyeth Nutritionals, Australia) 1 36±6 100 mL 3
Weaning Foods
2 Farex TM baby rice (Heinz Wattie's Ltd., Malvern, Vic, Australia) 1 95±13 87 6
3 Robinsons First Tastes from 4 months (Nutricia, Wells, UK)
Apple, apricot and banana cereal 1 56±8 75 7
Creamed porridge 1 59±8 75 5
Rice pudding 1 59±6 75 6
4 Heinz for Baby from 4 months (Heinz Wattie's Ltd., Australia)
Chicken and noodles with vegetables, strained 1 67±11 120 5
Sweetcorn and rice 1 65±13 120 10
Footnotes:
  1. Portions of the test food and the reference food contained 25 g carbohydrate.
 
banana glycemic - beans glycemic - diabetes glycemic - diabetic glycemic - diet glycemic - glycemic carb - glycemic carbohydrates - glycemic carbs - glycemic chart - Easy GI Diet - Low GI Food List - GI Food Table - High GI Foods List - Glycemic Index Value of Foods - MedicalSymptomsOnline - LasikMap
2004-2007 - Gilisting.com - All Rights Reserved    -  Contact Us - GENERAL DISCLAIMER