Revised International Table of Glycemic Index(GI) and Glycemic Load (GL) - 2002 | ||||
GI=Glycemic Index Vs Glucose - gr/s=grams/serve - GL=Glycemic Load per serve | ||||
Nutritional Support Products | GI | gr/s | GL | |
1 | Choicedm TM, vanilla (Mead Johnson Nutritionals, Evansville, IN, US) | 23±4 | 237mL | 6 |
2 | Enercal Plus TM, made from powder (Wyeth-Ayerst International Inc., Madison, NJ, US) | 61±13 | 237mL | 24 |
3 | Ensure TM (Abbott Australasia, Kurnell, NSW, Australia) | 50±8 | 237mL | 19 |
4 | Ensure TM, vanilla (Abbott Australasia) | 48±3 | 250mL | 16 |
5 | Ensure TM bar, chocolate fudge brownie (Abbott Australasia) | 43±3 | 38 | 8 |
6 | Ensure Plus TM, vanilla (Abbott Australasia) | 40±4 | 237mL | 19 |
7 | Ensure Pudding TM, old fashioned vanilla (Abbott Laboratories Inc., Ashland, OH, USA) | 36±4 | 113 | 9 |
8 | Glucerna TM, vanilla (Abbott Laboratories Inc., USA) 1 | 31±2 | 237mL | 7 |
9 | Jevity TM (Abbott Australasia) | 48±3 | 237mL | 17 |
10 | Resource Diabetic TM, French vanilla (Novartis Nutrition Corp., Young America, MN, USA) 1 | 34±3 | 237mL | 8 |
11 | Resource Diabetic TM, Swiss chocolate (Novartis, Auckland, New Zealand) | 16±4 | 237mL | 7 |
12 | Resource TM thickened orange juice, honey consistency (Novartis, New Zealand) | 47±9 | 237mL | 18 |
13 | Resource TM thickened orange juice, nectar consistency (Novartis, New Zealand) | 54±7 | 237mL | 19 |
14 | Resource TM fruit beverage, peach flavour (Novartis, New Zealand) | 40±8 | 237mL | 16 |
15 | Sustagen TM, Dutch Chocolate (Mead Johnson, Bristol Myers Squibb, Rydalmere, NSW, Australia) | 31±4 | 250mL | 13 |
16 | Sustagen TM Hospital with extra fiber, drink made from powdered mix (Mead Johnson, Australia) | 33±4 | 250mL | 15 |
17 | Sustagen TM Instant Pudding, vanilla, made from powdered mix (Mead Johnson, Australia) | 27±3 | 250 | 13 |
18 | Ultracal TM with fiber (Mead Johnson, Evansville, IN, USA) | 40 | 237 mL | 12 |
Footnotes:
|
Bests of Low GI Foods: | |||
Tortilla: A thin disk of unleavened bread made from masa or wheat flour and baked on a hot surface. | |||
Food: Wheat
tortilla (Mexican) Mexico Glycemic Index Value: 30 Glycemic Index Range: Low |
|||
Serve Size:
50 Carb per Serve (g): 20.7 Glycemic Load Value: 6.2 |