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 J                 Alphabetical G.I.  Index of Common Foods
 Low GI Foods ( Green Zone Foods )
 -
 Medium GI Foods  ( Yellow Zone Foods )

 Juice, unsweetened
 Just Right®
 Just Rightâ„¢ breakfast cereal

 High GI Foods  ( Red Zone Foods )

 Jelly beans, assorted colors
 Juice, sweetened
 Juice, watermelon

 
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