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Yellow Zone Foods ( Yellow Light Foods - Medium GI Foods )
Oils, Fats

Corn oil
Mayonnaise, light
Natural nut butter
Natural peanut butter
Nuts
Peanut oil
Peanuts
Pecans
Salad dressings, light
Sesame oil
Soft margarine, on-hydrogenated
Sunflower oil
Vegetable oils
Walnuts

 
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