Lasikmap.com
  Home  Alphabetic GI List:  A   B  C   D   E   F   G   H   I   J   K   L   M   N   O   P   Q   R   S   T  U   V  W  X  Y Z  
 Bests of Low GI Foods:
 Garbanzo Beans
  O  Cicer arietinum
  O  Fabaceae Family
  Food: Garbanzo Beans
   Glycemic Index Value: 28
  Glycemic Index Range: Low
 Garbanzo beans:
  O  are a good source of fiber
  O  are a good source of zinc and protein
  O  are useful as a meat substitute
  O  contain no cholesterol

GI Value of the Foods ( GI of Beans, Peas and Legumes )
Beans, Peas and Legumes
  Baked Beans canned
  Black Beans (South American)
  Black Eyed Beans
  Broad Beans (Canada)
  Brown Beans (South Africa)
  Butter beans (Canada)
  Butter beans (South Africa)
  Chick peas dried boiled (Canada)
  Garbanzo Beans
  Haricot/Navy Beans
  Hummus (chickpea salad dip)
  Jelly Beans
  Kidney Beans boiled (Canada)
  Kidney Beans boiled (India)
  Kidney Beans boiled (USA)
  Kidney Beans canned
  Lentils boiled (Canada)
  Lentils boiled (USA)
  Lentils green/canned in brine
  Lentils green/dried/boiled (Canada)
  Lentils red/split/boiled 25 min
  Lima Beans
  Marrowfat peas dried/boiled (Canada)
  Marrowfat peas dried/boiled (USA)
  Mung Beans
  Navy Beans
  Pinto Beans canned
  Red kidney beans soaked overnight/boiled 60 min
  Soy Beans
  Split pea (Wil-Pak- USA)
  Split peas yellow boiled
 
,Glycaemic Index Foods ,Glycaemic Diet ,Glycaemic Index List ,Gi Diet ,Glycaemic Index Food Lists ,Complete Glycaemic Index ,Glycemic Index Table ,Glycemic Index Listing ,Diabetes Glycaemic Index ,Online Glycaemic Index ,Glycemic Index Alcohol ,Free Glycemic Index Lists ,Diet Book for Glycaemic Index ,Carbohydrate Glycaemic Index ,Explain Glycaemic Index ,Low Glycemic Food Chart List ,Glycogen Phosphorylase ,Glycemic Index Food Ratings ,Glycaemic Index of HoneyFit for Life diet -
2004-2007 - Gilisting.com - All Rights Reserved    -  Contact Us - GENERAL DISCLAIMER