Glycemic Index of the Foods: GI of Cookies

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Bests of Low GI Foods:

Garbanzo Beans
O Cicer arietinum
O Fabaceae Family

Food: Garbanzo Beans
Glycemic Index Value: 28
Glycemic Index Range: Low

Garbanzo beans:
O are a good source of fiber
O are a good source of zinc and protein
O are useful as a meat substitute
O contain no cholesterol

GI Value of the Foods ( GI of Cookies )

Arrowroot biscuits

Cream Cracker biscuits

Digestive Biscuit

Digestive biscuits gluten-free with maize

Graham Wafer

Gran'Dia Banana Oats and Honey biscuits

Grany Rush Apricot biscuits

High-calcium cracker biscuits

Milk Arrowroot™ biscuits

Morning Coffee™ biscuits

Oatmeal Cookie (Canada)

Oro biscuits

Rich Tea Biscuit (Canada)55

Shortbread biscuits

Shredded Wheatmeal™ biscuits

Thé biscuits LU brand

Vanilla Wafer biscuits

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