Glycemic Index of the Foods: GI of Pizza

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Bests of Low GI Foods:

Garbanzo Beans
O Cicer arietinum
O Fabaceae Family

Food: Garbanzo Beans
Glycemic Index Value: 28
Glycemic Index Range: Low

Garbanzo beans:
O are a good source of fiber
O are a good source of zinc and protein
O are useful as a meat substitute
O contain no cholesterol

GI Value of the Foods ( GI of Pizza )

Pizza

Pizza Hut Pan/11.4% fat

Pizza Hut/Super Supreme/13.2% fat

Pizza Hut/Vegetarian Supreme/7.8% fat

Pizza cheese

Pizza plain dough/parmesan cheese/tomato sauce

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