Glycemic Index of the Foods: GI of Sugars

Lasikmap.com

Home	Alphabetic GI List: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Bests of Low GI Foods:

Garbanzo Beans
O Cicer arietinum
O Fabaceae Family

Food: Garbanzo Beans
Glycemic Index Value: 28
Glycemic Index Range: Low

Garbanzo beans:
O are a good source of fiber
O are a good source of zinc and protein
O are useful as a meat substitute
O contain no cholesterol

GI Value of the Foods ( GI of Sugars )

Sugars

Bush honey sugar bag (Australia)

Cactus jam (Pima Indian-USA)

Honey unspecified type (Canada)

Lactose (25 g portion)

Locust honey (Romania)

Maltose (50 g test portion)

Pure Capilano honey

Red Gum honey (35% fructose) (Australia)

Strawberry Jam

Sucrose (50 g test portion)

Sugar

Yellow box honey (46% fructose) (Australia)

,Glycaemic Index Foods ,Glycaemic Diet ,Glycaemic Index List ,Gi Diet ,Glycaemic Index Food Lists ,Complete Glycaemic Index ,Glycemic Index Table ,Glycemic Index Listing ,Diabetes Glycaemic Index ,Online Glycaemic Index ,Glycemic Index Alcohol ,Free Glycemic Index Lists ,Diet Book for Glycaemic Index ,Carbohydrate Glycaemic Index ,Explain Glycaemic Index ,Low Glycemic Food Chart List ,Glycogen Phosphorylase ,Glycemic Index Food Ratings ,Glycaemic Index of HoneyFit for Life diet -