GI Value of the Foods ( GI of Yoghurt ) |
Yoghurt |
Probiotic yoghurt/prune Probiotic yoghurt/strawberry Soy Yogurt 2%fat Soy yoghurt peach and mango/2% fat/with sugar Yoghurt Greek style/honey topped Yoghurt black cherry (Finest) Yoghurt drink low-fat/Vaaliaâ„¢ Yoghurt lemon curd (Finest) Yoghurt low fat/hazelnut Yoghurt low fat/natural Yoghurt low fat/raspberry Yoghurt low fat/toffee Yoghurt peach melba (Value) Yogurt (Fat-Free) Yogurt (Low-Fat) Yogurt Drink Yogurt Reduced-Fat Yogurt |
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Bests of Low GI Foods: | ||||
Garbanzo Beans O Cicer arietinum O Fabaceae Family |
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Food: Garbanzo Beans Glycemic Index Value: 28 Glycemic Index Range: Low |
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Garbanzo beans: O are a good source of fiber O are a good source of zinc and protein O are useful as a meat substitute O contain no cholesterol |