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Green Zone Foods ( Green Light Foods - Low GI Foods )
Meats, Egg, Tofu

Bacon, back
Beef, ground/extra lean
Beef, top/eye/round steak
Chicken breast, skinless
Egg whites
Eggs, liquid
Fish, canned in water
Fish, fresh or frozen
Lean deli ham
Pork tenderloin
Sashimi
Seafood, canned in water
Seafood, fresh or frozen
Soy cheese, low fat
Tofu, low-fat
TSP, textured soy protein
Turkey breast, skinless
Turkey roll
Turkey, Pastrami
TVP, Textured vegetable protein
Veal
Veggie burger
Venison

 
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