| Green Zone Foods ( Green Light Foods - Low GI Foods ) |
| Snacks |
| Almonds Applesauce Bars, homemade Applesauce, non-sweet cheese, extra low-fat Cottage cheese, 1% or low-fat Food bars Fruit yogurt, with no fat Hard candies, non-sweet Hazelnuts Ice cream, low-fat, non-sweet Muffins, Green-light Peaches, canned in water Pears, canned in water Pickles |